Medical Guidance

Prior to purchasing from the SML Plan, we would recommend you read the following pages in accordance to our Medical Facts and advice. If you have any questions in relation to our Medical Guidance, please contact us using the 'Contact us' page.

CONTRAINDICATIONS

WHAT IS KETOSIS?

WEIGHT LOSS BENEFITS OF A VLCD

HOW MUCH WATER SHOULD I DRINK?

CHOOSING THE RIGHT PLAN

WEEK 13 PLANNED BREAK

FAQ

How much weight can I lose in a month?
Is it safe to miss my food packs?
Is it safe to exercise whilst on a VLCD?
What about Vitamins & Minerals?