Do you feel hungry on your VLCD weight loss plan? Maybe you just aren't losing weight. VLCD's are supposed to be a simple way of losing weight but sometimes things just don't go our way. When that happens, it's easy to lose motivation, lose your focus and think stuff the diet. Well, it may be that you are making a few mistakes when it comes to your VLCD plan and by making just a few tweaks you can stop that happening for you. Read on to find out how...
Getting Started With The SML Plan
Weight loss doesn't have to be difficult. Choose the plan that is right for you & start your journey today!
Easter time is such a calorific time of year. Similar to Christmas, the shelves are jam packed with lots of chocolate goodies and we know only too well how tempting it is to just put a creme egg in that shopping basket without a second thought. but wait a minute.... what if you're on a VLCD? We know only too well that having sugar or carb laden foods on a VLCD plan is a big no no as it could affect the fat burning process of ketosis.
Total food replacement diet shakes for VLCD more commonly known as meal replacement shakes or MRP for short. It all seems pretty confusing. However, Meal Replacement shakes really can help with faster weight loss and here's how