There's recently been so much in the press relating to Diabetes (Type 2) and how VLCD plans such as the SMLDiet Simple plan can help reverse the effects of Type 2 diabetes. Whilst weight loss has many benefits, it's important that we also consider the medical benefits of losing weight. So many people have undiagnosed type 2 diabetes. In this post, we look at our founder - Ally who was diagnosed with Type 2 diabetes due to being obese and having Polycystic Ovarian Syndrome (PCOS).
Hi, I’m Ally. Owner and founder of the SML diet. I’m a slimmer, just like you :). Because of this we understand the highs and lows of your weight loss journey and we'll be with you every step of the way.
For those who say VLCD's don't work, I'm proof that they do! SMLDiet helped me lose 5 stone and I've maintained for over 4 years and counting.
Slimmers often come to us with many questions around their VLCD but the most common question is about drinking water (or the lack of it in many cases). Yes we know, water can taste.... well um tasteless? BUT it's a necessary when it comes to our VLCD diets and here's why...