For those who say VLCD's don't work, I'm proof that they do! SMLDiet helped me lose 5 stone and I've maintained for over 4 years and counting.
Hi, I’m Ally. Owner and founder of the SML diet. I’m a slimmer, just like you :). Because of this we understand the highs and lows of your weight loss journey and we'll be with you every step of the way.
Slimmers often come to us with many questions around their VLCD but the most common question is about drinking water (or the lack of it in many cases). Yes we know, water can taste.... well um tasteless? BUT it's a necessary when it comes to our VLCD diets and here's why...
I heard about SMLDiet after seeing another slimmers success story. That story inspired me to join SMLDiet and i'm so glad i did as I've lost 5 stone in 22 weeks with SMLDiet & feel so much more confident.